Next-Level Pilates with Ploome

I am always down for reformer pilates. But add a motivating instructor and some 90’s hip-hop throwbacks, and I am definitely in my zone. During my month at Ploome Pilates, the instructors worked all of my muscles, while reminding me of the many songs I forgot I liked. *Cue songs from Badboy Records* Ploome is […]

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Buti Yoga at the Marina

My last yoga event was so much fun that I had to do it again. This time, however, I wanted to switch it up and try something new. I saw buti yoga on TV earlier this year, and though I didn’t know the name of what exactly was being done, with some searching I finally […]

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What I’ve Been Up To

Hey guys! I’ve been extremely busy staying fit and building connections, but I wanted to give you an update on my life. A lot of opportunities have been popping up for me. I’ve partnered with Core Hydration for the summer, and the water, Organics, and Energy kept me afloat during an action-packed Independence weekend. I also […]

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Dockside Yoga with Core and Vea Fitness

You guys, I’m elated. I hosted my first ever fitness event, and it was on my turf, Philadelphia Marine Center. I teamed up with Core Hydration and Vea Fitness for some dockside fun with local influencers and bloggers. Thanks Dan Barends and Jay Kan for capturing all the magic. Octavia from 215 Yoga led our […]

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Freezing and Squeezing at CRYO Philadelphia

Cryotherapy is something that has always fascinated me. Considering the intensity of my workouts, I am always seeking out relief from my second- and third-day soreness. What is Cryotherapy? According to CRYO Philadelphia’s website, cryotherapy is a cold therapy that exposes you to temperatures well below zero (at least -230 degrees). This makes your body […]

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Rooftop Yoga with Vea Fitness

Philly has really been giving me the fitness fix that I seek. I’ve been attending rooftop fitness classes with Vea Fitness, and I’ve been having an equally tough and enjoyable time. Last week, Octavia of 215 Yoga led us through an intense workout that was still newbie-friendly. Her vivacity and humor were both motivating and relaxing. […]

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Getting Fit for Summer with Athleta

I love to revel in the fact that I know some pretty fierce women. I love even more when we get together in the name of a sweat session.When I got wind that my fit pals Brittany Ramsey (@bin_nycity) and Melanie Torres (@headstandsandheels) would be hosting an event at Athleta in Flat Iron, I pulled […]

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