As much as I love yoga and paddleboarding, I never imagined I’d be doing yoga on a paddleboard. When the owner Jana Mars made space for me at her Wednesday night Aquavida class, I dragged my brother to take photos and headed to Spruce Street Harbor Park. Running a little late, …
Last summer I tried paddleboarding for the first time, and I loved it. Due to my hectic schedule, I’ve had a tough time planning out an afternoon to go this summer, considering it is a great distance from home. That is why I was ecstatic to find out about Stand Up …
At this point, it should be apparent that I thrive off of physical activity. It keeps me sane, happy and in shape. So before I embarked on my journey to Las Vegas, I had to find some way to get moving, without heat exhaustion. It was pretty tempting to just …
It has truly been a humbling experience having a knee injury. I’ve been on a roller coaster of emotion since that night in April that I felt that snap, crackle, pop. I was in the gym working legs. My mom was with me, and my boyfriend was finishing up his …
Up until January, I had the dream schedule. I made my hours, I decided when I was getting up, and I went to aerial yoga at noon every Monday. Now that I am not afforded the luxury (which is debatable-making your own schedule is tough for many), my random midday …
