How to Properly Feed Your Body and Spirit

1. Listen to your body, not society. Don’t feel guilty about your brioche French toast just because everyone is shunning gluten. If you hate spin class, don’t begrudgingly go to Soul Cycle simply because everyone’s doing it. How often has the bandwagon thing worked for you in the past? Your body will indicate …

Fall Bucket List

It’s sweater/pumpkin/boot season, guys! This is my favorite season for fashion, and a great reprieve from the sweltering summer. For those who are active, it’s a great time to get outdoors. For those who like to travel, it’s a great time to take advantage of off-season prices before the temperature …