Probiotic Skincare by LaFlore

For about a month now, I’ve been putting probiotics on my skin. That’s right. But instead of slathering yogurt on my face, I decided to try LaFlore skincare products. These products launched less than a month ago, and their line includes a gentle cleanser, daily defense moisturizer, and a nightly concentrated serum. All of these […]

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Note to Self (Care)

We were lucky enough to have weather last Saturday in the 60’s, so we did what we do best-loaded up our children and went for a hike. A 5k hike was the perfect prescription for problem solving, bonding, and learning how to trust yourself. Not sure how? Imagine if you struggle with driving directions, and […]

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New Addition: Self-Care Saturdays

It’s 9pm, and I’m writing this post with a glass of super Tuscan in hand, legs strewn across my chaise. My new journal is arms-length away, and a Melissa McCarthy movie is on the TV. I am chilling. This is something that’s tough for me. Even on vacation, I tend to go, go, go. I’ve […]

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Becoming More Radiant

This post is long overdue, but I had to sit down and reread one of the best books I’ve read in a while. What makes the book a better read for me is that it was written by my best friend, Dr. Christina Tarantola. Revealing Your Inner Radiance: Healing Through the Heart details her journey […]

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Going Raw

As of this morning, I am raw until I leave 8am on Friday. For some reason, I’ve been zapped of energy for about a week. My goal for going raw this week is to replenish my energy stores. I’ve missed two 7am hot yoga classes, and 7am isn’t even that early for me. My sleeping […]

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