Tackling Dryness with Clarins Double Serum

My skin is complicated. With all of my sweat sessions, I’m washing it so much these days. Needless to say, it’s been super dry, which is causing some parts to be a little oily. I’ve been using Clarins double serum for a few weeks, and I love how after only one week, my skin already […]

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Freezing and Squeezing at CRYO Philadelphia

Cryotherapy is something that has always fascinated me. Considering the intensity of my workouts, I am always seeking out relief from my second- and third-day soreness. What is Cryotherapy? According to CRYO Philadelphia’s website, cryotherapy is a cold therapy that exposes you to temperatures well below zero (at least -230 degrees). This makes your body […]

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Fit and Fine at 29

I’m turning 29 on the 17th (clutches pearls), and I wanted to tie my fit mission into the celebration. The only way I could think to do that was through a fitness class. So, I brought together 12 of my favorite women for some high-flying fun. I chose Future Fitness in Cherry Hill to host the […]

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Self Care by the Sea

One of my favorite parts of my trip to Sydney was waking up early to do yoga at the legendary Bondi Icebergs swim club. My only purpose for scheduling a 6:30 session was that, with my somewhat packed itinerary, I did not want to have to venture to Bondi twice. Best decision of my trip. Nothing […]

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